Training PROGRAM DETAILS

We offer several programming options for all levels at 4 locations in the Dallas area - Mockingbird/75, Richardson, Coppell, and Allen High School. All programs include:

• Expert group and individual guidance from an experienced coach on topics ranging from form drills to stretching to in-run fueling and everything you need to be your best running self.

• Day-by-day running schedule tiered for all training levels.

• Weekly, supported runs and speed session(s) tailored to your specific goal.

• Weekend long runs with maps on a fully supported course with water/electrolyte stops.

• Must be 18 years or older.

• Contact us at coaching@roguerunning.com with any questions.